Chocolate reduces stress. Fish stimulates the brain. Is there any truth to such popular beliefs? The findings of researchers around the world say yes: It appears we really are what we eat. Better brain health DW Documentary No Description A study in a British prison found that inmates who took vitamin supplements were less […]
Nutritional Epigenetics
This little video beautifully explains the concept of nutritional epigenetics. Working with international researchers, we published in 2013 a review on this topic: Jalili M, Pati S, Rath B, Bjørklund G, Singh RB. Effect of Diet and Nutrients on Molecular Mechanism of Gene Expression Mediated by Nuclear Receptor and Epigenetic Modulation. Open Nutra J 2013;6:27-34. […]