Chocolate reduces stress. Fish stimulates the brain. Is there any truth to such popular beliefs? The findings of researchers around the world say yes: It appears we really are what we eat. Better brain health DW Documentary No Description A study in a British prison found that inmates who took vitamin supplements were less […]
Nutritional Minerals and the Periodic Table
What are nutritional minerals, and where do they come from? This video looks at the origin of nutritional minerals in a scientific sense. Starting with the periodic table, we go through the understanding of earth elements as atoms and structure of an atom as it applies to nutritional minerals. We finish up with the concept […]
Nutritional Epigenetics
This little video beautifully explains the concept of nutritional epigenetics. Working with international researchers, we published in 2013 a review on this topic: Jalili M, Pati S, Rath B, Bjørklund G, Singh RB. Effect of Diet and Nutrients on Molecular Mechanism of Gene Expression Mediated by Nuclear Receptor and Epigenetic Modulation. Open Nutra J 2013;6:27-34. […]